Karen Small, LMHC-A, LMT
Creating space for healing and change

Swedish Massage

This is the type of massage most people think of or have seen in the media. Swedish massage includes long gliding strokes, kneading, percussion, vibration, friction and joint movements. Most of these techniques are incorporated in any western style massage.

This work can be used primarily for relaxation or for more therapeutic effects. Swedish massage generally improves circulation of blood and lymph, relaxes muscles, improves joint mobility and increases overall relaxation.

 

Monarch on Butterfly bush.